Getting Back on Track When You’ve Run Out of Steam
When you’re burnt out, stuck, or overwhelmed, even the smallest tasks can feel impossible. This recorded webinar is a gentle, practical space to help you reflect, reset, and start moving forward without pressure or guilt.
Whether you’re a parent, carer, or neurodivergent adult, it’s common to find yourself running on empty. In this session, we help you understand what’s behind your stuckness and offer realistic strategies to rebuild energy, break things down into manageable steps, and reconnect with what works for you.
Led by Silja Turville, a BACP-accredited counsellor, and Kate Champion, a specialist ADHD coach, this session brings together mental health expertise and neurodivergent-informed coaching to support you with insight, warmth, and practical tools.
When you’re burnt out, stuck, or overwhelmed, even the smallest tasks can feel impossible. This recorded webinar is a gentle, practical space to help you reflect, reset, and start moving forward without pressure or guilt.
Whether you’re a parent, carer, or neurodivergent adult, it’s common to find yourself running on empty. In this session, we help you understand what’s behind your stuckness and offer realistic strategies to rebuild energy, break things down into manageable steps, and reconnect with what works for you.
Led by Silja Turville, a BACP-accredited counsellor, and Kate Champion, a specialist ADHD coach, this session brings together mental health expertise and neurodivergent-informed coaching to support you with insight, warmth, and practical tools.
When you’re burnt out, stuck, or overwhelmed, even the smallest tasks can feel impossible. This recorded webinar is a gentle, practical space to help you reflect, reset, and start moving forward without pressure or guilt.
Whether you’re a parent, carer, or neurodivergent adult, it’s common to find yourself running on empty. In this session, we help you understand what’s behind your stuckness and offer realistic strategies to rebuild energy, break things down into manageable steps, and reconnect with what works for you.
Led by Silja Turville, a BACP-accredited counsellor, and Kate Champion, a specialist ADHD coach, this session brings together mental health expertise and neurodivergent-informed coaching to support you with insight, warmth, and practical tools.
After purchasing, please allow up to 24 hours for access to the recorded webinar. In the meantime, you'll have immediate access to the downloadable handout.